In this episode of the Inner Shift, I explore the process of tapping into our inner wisdom. You’ll learn some tools and techniques that can support your connection to your inner knowing. In this episode I mention:

• Looking inside ourselves for wisdom
• Creating space for wisdom to arise from within
• Morning pages, from the book The Artist’s Way*, by Julia Cameron
• Meditation Practice
• Mantra Practice, and the Mantra Count app for helping you count mantra rounds

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Be Well, and Namaste.

* These links are my Amazon affiliate links; please note that I receive a small, but helpful, commission on your purchase through this link.